Efficient meal logging without the bloat
No-BS log is designed to help you track your dietary habits sustainably and efficiently.
It tries to find the shortest paths between "I ate" and "I logged" so you can spend more time living your life and less time cherry-picking every ingredient and macronutrient in your meals.
Meals for Thursday, September 18
Avocado toast with poached egg
- Date
Mixed nuts and dried fruit
- Date
Turkey and hummus wrap with cucumber and tomato
- Date
Protein smoothie with banana and spinach
- Date
Pasta with marinara sauce and grilled zucchini
- Date
![Phone frame mockup showcasing No-BS [food] Log mobile interface](/vite/assets/phone-frame-CX2JcPop.svg)
Built for you
Integrates into your life, not the other way around
We celebrate complexity of life. No-BS log works with you even if your life isn't perfect, well-balanced, or predictable.
- Night shifts
- Woke up at 3 pm to work overnight? We got you covered. Your day doesn't stop at midnight unless you want it to
- Training and working out
- Your diet differs depending on whether you're training today or not? Gotta track what you eat throughout the week, but you don't care about specific macros? It might work for you
- In sickness and in health
- We're aiming to make logging as effortless as possible. So, even if you're having a cold or feeling a bit under the weather, you can still track your meals. But only if you need to!
- When there is no time to think
- Having a particularly busy schedule? We've been there. Feel free to add the meals later. When you've got the time. We've accounted for that.
- Prepared for distractions
- Spending a lot of time messaging people online? Well, our bot is just a few clicks away – just tell it what you ate, no need to open the app.
- Taking a break
- If you decide to take a break from logging, we won't bother you with notifications, guilt, or any "playful" mechanics. You're taking a break, and we'll be there once you are ready to keep tracking.
See it in action
We can talk about how we're amazing for night workers, ADHD folks, or people tried of complicated apps. OR we can show you instead.
Answer two questions
All we need you is to tell us: when you ate and what. That's the basics. No need to enter each dish individually, rigorously picking the right weight, volume, and fat content. A description is enough. We will not be analyzing anything – that's not our business
Meals for Thursday, September 18
Coffee and scrambled eggs with toast
- Date
Chicken and rice bowl with vegetables
- Date
Tomato soup, rice, and grilled cheese sandwich
- Date
Instant ramen and chips
- Date
Protein bar and milk
- Date
Tomorrow is when you want it to be
We don't assume that you sleep during the night. Still, we assume that you might want to keep your after-midnight meals in the same bucket as all the other meals you had throughout the day. So we let you do just that
09:15 | Cappuccino and almond croissant
12:30 | Spaghetti carbonara and caesar salad with sparkling water
Send a message to log your meal
We know that it might be unwieldy to remember to open an app when you're having a lunch or a snack. That's why we integrate with messaging apps like Telegram, and WhatsApp & Facebook Messenger coming later. Just send a message to the bot and it'll take care of the rest. Want to send your fitness coach a report? Do it through the bot, too!
Intentionally designed for optimal efficiency
Here are some of the little things that make a difference
No macro tracking
Principles over details
We care about sustainable meal tracking, so we don't even try to cound macros, calories, or whatever. We enable you to be as detailed as you have to: you can write down detailed macros or log "soup". If a generic description matches your goals – all the better.
Input optimizations
Log before, during, or after the meal
While the most optimal way to track meals is to log what you have "just eaten", we recognize that you might enter the info hours after you've had your meal. You won't have to erase those annoying timestamps we've prefilled for you – because we haven't. We don't pre-fill anything, specifically for that case.
No distractions
No notifications. Period.
We won't be annoying you throughout the day asking "Hey! Have you eaten?". No. We respect your attention and won't be trying to steal it. We might send you an email on a rare occasion, but that's about it.
Modern outlook on AI
Honest AI integration
We don't have AI built-in because that'd be a bit disonest on our part. Instead, No-BS [food] log integrates with other tools like ChatGPT or Claude so you can find workflows that work for you.
Things for power users
Keyboard-friendly navigation
In our pursuit of the quickest way to log your meals, we found that keyboard shortcuts work well – if you've got a keyboard, that is. Use shortcuts to add, edit, delete your meals, and navigate around the app.
Export and share
Don't keep the data to yourself
One of the main ways to use the log is to show it to your physicial, dietician, coach, or even a friend. We provide multiple ways to export and share the data – so that you can get feedback on your meals and your habits.
Progressive web app
Installable as a mobile app
Classic mobile apps are pretty heavy, so we don't offer it to you. At least not yet. Instead, you can use our food log as a website, or as a progressive web application. It'll act like an app, stay on your home screen, but you won't have to update it, ever.
No-nonsense pricing
We don't want to sell your data or show ads, but we need to keep the lights on. So here's our deal: you pay us money, we give you great meal tracking software.
Annual Plan
5 days free trial
Regular subscription for a prolonged access
What's included
- Meal tracking
- Access to Telegram bot
- Facebook Messenger and WhatsApp integrations, when released
- AI-ready export
- Simple mobile app
- No ads
Pay once per year
$44.5USD/year
Sign up to join the waitlist5 days of free trial. We won't charge you until your trial is over
Frequently asked questions
- How is this different from other meal tracking apps?
We focus on simplicity over precision. Instead of detailed calorie counting and ingredient lists, we let you log meals with simple descriptions. No need to measure portions or search databases - just answer "when?" and "what?"
- Do I need to count calories?
Not at all! While you CAN track calories if you want to, our approach is meal-focused rather than calorie-focused. A simple description of what you ate is enough to maintain your dietary habits.
- What if I forget to log meals for several days?
No problem! We won't nag you with reminders or make you feel guilty. Life happens, and we're designed for easy recovery. Just pick up where you left off whenever you're ready.
- Can I use this if I work night shifts?
Absolutely! We understand that not everyone follows a traditional schedule. Our day boundaries are designed for night owls - your day runs from 6 AM to 6 AM the next day, so your 2 AM snack counts as the same day as your afternoon lunch.
- How does the Telegram bot work?
Connect your account to our Telegram bot and you can log meals by simply sending a message. Having lunch with friends? Just text the bot without opening the app. It's that simple.
- Can I share my food log with my doctor or nutritionist?
Yes! You can share your progress through our web interface or via our chatbots. Whether you need to send reports to your healthcare provider or fitness coach, we make it easy.
- Can I upload a photo?
While photos are nice for instagram, they can make logging a bit cumbersome – as they are easy to write and difficult to use later.. We prefer quick text descriptions that capture the essential information without the overhead. You can use your favorite AI tools to convert photo to text and automatically publish it to No-BS food log, though!
- What about AI features for meal analysis?
We don't really do AI here. We do provide a way to integrate with ChatGPT or Claude – you will be able to log meals through them, as well as access your existing info. But we will not be offering any kind of analysis ourselves. We suggest you consult with a professional dietician if you feel that you need qualified feedback.
- Is there a free version?
An annual subscription comes with a 5-day trial – with no money charged upfront. Afterwards, there's a 30-day money-back guarantee. It's a simple flat-rate subscription with no hidden fees or premium feature lockouts.
Log your meals with us
Join the waiting list be the first to know when we launch. Enjoy a seamless meal logging experience with no BS attached.